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erica bench,LCPC,LHMC,LCP,NBCC,AC  

     I believe you have the power within yourself to change. Together we will tap into your strength, courage, and insight to achieve your goals. I often work with students and busy professionals-or anyone suffering from trauma, relationship issues, addictions, low self-esteem, depression, stress, and anxiety. I am an Approved Consultant in EMDR and IFS trained through the IFS Institute.  I am non-judgmental and professional, although when appropriate, I've been known to crack a joke because sometimes laughter really is the best medicine.​

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